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Instant Pot Shipwreck Stew
EASY INSTANT POT DINNERS17Ingredients
18Minutes
460Calories
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Ingredients
US|METRIC
8 SERVINGS
- cornbread (honey)
- French bread
- rolls (garlic herb)
- 1 1/2 lb. ground beef
- 7 potatoes (cubed)
- 1 large onion (sliced thinly)
- 3 stalks celery (chopped)
- 2 cans red kidney beans (dark, liquid included)
- 2 cans whole kernel corn (liquid included)
- 2 cans diced tomatoes (juice included)
- 1 can green beans
- 4 cups beef broth (or water)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. oregano
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium720mg30% |
| Potassium1610mg46% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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