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Instant Pot Root Vegetable Mash
COFFEE TO COCKTAIL9Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 rutabaga (peeled and cubed)
- 1 russet potato (large, peeled and cubed)
- 4 parsnips (peeled and cut into chunks)
- 1/4 cup milk
- 2 Tbsp. butter
- 1/2 tsp. onion powder
- 1 tsp. salt
- 1/4 tsp. pepper
- chives (or green onions, optional garnish)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium390mg16% |
| Potassium590mg17% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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