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Instant Pot Red Bean and Quinoa Soup With Taco Fixins
BON APPÉTIT21Ingredients
┅Seconds
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 red onion (large, finely chopped)
- 4 garlic cloves (finely grated)
- 1 Tbsp. ground cumin
- 16 oz. red beans (dried Central American, such as Goya or Rancho Gordo Domingo Rojo)
- 1/2 cup red quinoa (rinsed)
- 1 Tbsp. sauce
- 1 can chipotles in adobo
- 2 tsp. kosher salt (plus more)
- 1/2 lime
- 1/2 red onion (small, thinly sliced)
- 2 Tbsp. red wine vinegar
- 1/2 tsp. kosher salt
- 1/4 tsp. sugar
- lime wedges
- avocado
- sour cream
- chopped cilantro
- queso fresco
- hot sauce
- tortilla strips
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1090mg45% |
| Potassium1290mg37% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber15g60% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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