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Instant Pot Ranch Chicken Taco Rice
365 DAYS OF SLOW COOKING18Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup buttermilk powder
- 3 parsley flakes (Tbsp)
- 2 1/2 tsp. garlic powder
- 2 1/2 tsp. onion powder
- 2 tsp. dried minced onion
- 2 tsp. dried dill weed
- 1 1/2 tsp. kosher salt
- 1 tsp. black pepper
- 1 1/4 cups chicken broth
- 1 cup long-grain brown rice (uncooked)
- 1 1/2 lb. boneless, skinless chicken breasts (or bone-in chicken thighs, breasts or legs, frozen is okay)
- 2 dry ranch dressing mix (Tbsp)
- 1 taco seasoning (Tbsp, see note)
- 14 oz. black beans (rinsed and drained)
- diced avocado (optional)
- sour cream (optional)
- grated cheddar (optional)
- chopped cilantro (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1430mg60% |
| Potassium930mg27% |
| Protein35g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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