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Instant Pot Rajma Chawal Recipe | Pressure Cooker Kidney Bean Curry
FOODIES TERMINAL24Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup red kidney beans (or Rajma)
- 5 cups water (for soaking the seeds)
- 4 cups water (3.5-, or rajma stock for gravy, use more or less according to your preference)
- 1 medium tomato (pureed)
- 1 tsp. tomato paste (diluted with water)
- 1/2 tsp. cumin seed (whole, also known as jeera)
- 2 green chilies (slit)
- 2 dried red chilies (whole)
- 2 bay leaves
- 1/2 tsp. asafoetida (also known as Hing)
- 1/4 cup canola oil (or mustard oil)
- 1/2 tsp. turmeric powder
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- 1 1/2 tsp. paprika (or Deggi Mirch or Kashmiri Red Chili Powder, or paprika powder)
- 1/2 tsp. red chili powder
- 1 tsp. garam masala powder
- 1 Tbsp. methi (Kasturi, powder or dried fenugreek leaves)
- 1/3 cup coriander leaves (finely chopped, also known as cilantro)
- 2 Tbsp. ginger paste
- salt (to taste, according to taste)
- 1 cup basmati rice
- 1 1/4 cups water
- 1 tsp. ghee (or more)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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