Instant Pot Quinoa with Veggies Recipe | Yummly

Instant Pot Quinoa with Veggies

PIPING POT CURRY
15Ingredients
23Minutes
280Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • 1 onion (small chopped)
  • 1 tomato (small chopped)
  • 1 green chili (chopped)
  • 4 cloves garlic (chopped)
  • 2 cups mixed vegetables (green peas, carrots, green beans)
  • 2 teaspoons salt
  • 1 1/4 cups water
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds (or Jeera)
  • 1 lemon
  • cilantro (to garnish)
  • 1/2 teaspoon turmeric (or Haldi powder)
  • 1/2 teaspoon chilli (or Mirchi powder)
  • 1 teaspoon coriander (or Dhania powder)
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    NutritionView More

    280Calories
    Sodium51% DV1230mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs16% DV47g
    Fiber36% DV9g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium1230mg51%
    Potassium670mg19%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A100%
    Vitamin C110%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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