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Instant Pot Quinoa with Sausage and Vegetables
BABAGANOSH10Ingredients
45Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sausage meat (removed from casing)
- 1 onion (diced)
- 2 Tbsp. vegetable oil
- 1 tsp. paprika
- 1/2 tsp. turmeric powder
- 2 cups quinoa
- 2 cups chicken broth
- 2 bell peppers (I used red and green, chopped into 1-2 inch pieces)
- 1 head broccoli (cut into florets)
- 5 oz. baby bella mushrooms (halved or quartered if large)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat18g90% |
| Trans Fat2.5g |
| Cholesterol120mg40% |
| Sodium1970mg82% |
| Potassium1700mg49% |
| Protein47g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C310% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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