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Instant Pot Pressure Cooker Goat Stew
NOMRECIPES.COM15Ingredients
70Minutes
660Calories
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Ingredients
US|METRIC
3 SERVINGS
- 500 grams meat (frozen bone-in goat, cubed)
- 1 rib celery (chopped)
- 1 carrot (chopped)
- 3 cloves garlic (minced)
- 1 small onion (roughly chopped)
- 120 mL tomato paste
- 1 dash sherry wine vinegar
- 1 cup chicken stock
- 1/2 cup water
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. cumin seed (grounded)
- 3 pinches dried rosemary
- kosher salt
- pepper
- roasted tomatoes (Optional:)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium850mg35% |
| Potassium1150mg33% |
| Protein34g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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