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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sesame oil
- 1 onions (each, small, diced)
- 2 carrots (each, large, diced)
- 2 Tbsp. minced garlic (bottled)
- 1/2 inch fresh ginger (minced)
- 2 cups brown rice (uncooked)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 cups chicken broth (or water)
- 1 lb. boneless pork chops
- 1 cup frozen green peas
- Bragg Liquid Aminos (to taste)
- 2 green onions (sliced, for garnish, optional)
- 2 eggs
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium740mg31% |
| Potassium1050mg30% |
| Protein41g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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