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11Ingredients
32Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless pork chops (about 1-inch thick)
- 1 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1 Tbsp. olive oil
- 1 tsp. Worcestershire sauce
- 1 tsp. Dijon mustard
- 1 Tbsp. minced onions (dried)
- 1 tsp. garlic powder
- 1/2 cup chicken broth (or beef broth)
- 2 Tbsp. broth (or water)
- 1 Tbsp. cornstarch
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium770mg32% |
| Potassium1100mg31% |
| Protein62g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ashley 4 years ago
Turned out well, albeit a tad salty. The cook time was perfect for us. Will certainly make again.