Instant Pot Pork Chop One Pot Meal

FRUGAL HAUS FRAU
12Ingredients
Seconds
440Calories

Ingredients

US|METRIC
  • 1 1/2 teaspoons dried parsley
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 5 russet potatoes (medium-sized, peeled if desired)
  • 4 tablespoons butter (for the mashed potatoes)
  • 4 tablespoons cream (or milk, or as much as needed for desired consistency, for the mashed potatoes)
  • 2 tablespoons flour
  • 1/2 cup cream
  • salt
  • pepper
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    NutritionView More

    440Calories
    Sodium38% DV900mg
    Fat34% DV22g
    Protein16% DV8g
    Carbs19% DV56g
    Fiber16% DV4g
    Calories440Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol65mg22%
    Sodium900mg38%
    Potassium1240mg35%
    Protein8g16%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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