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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 1/2 sweet onion (chopped)
- 3 garlic cloves (minced)
- 1 red bell pepper (diced {seeds removed})
- 2 Tbsp. tomato paste
- 1 tsp. salt
- 1 lb. ground pork
- 3 Tbsp. chili powder
- 2 tsp. cumin
- 1 tsp. paprika
- 1/4 tsp. coriander
- 1 tsp. Mexican oregano ({or regular oregano})
- 16 oz. black beans (can of, drained and rinsed)
- 16 oz. corn (can of, drained and rinsed)
- 16 oz. fire roasted diced tomatoes (can of, {or regular diced tomatoes})
- 6 oz. chiles (cans of diced)
- 2 cups stock ({you can use vegetable, chicken or beef})
- sour cream
- cheese
- cilantro
- red onion
- jalapeno
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1000mg42% |
| Potassium1110mg32% |
| Protein25g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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