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Instant Pot Persian Beef and Celery Stew (Khoreshe Karafs)
BIG FLAVOR KITCHEN14Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. unsalted butter
- 1 lb. beef stew meat (cut into 1-inch cubes)
- 1 onion (large, chopped)
- 1 tsp. ground cinnamon
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. ground nutmeg
- 4 cups diced celery (about 6-8 stalks)
- 1 cup fresh parsley (chopped, plus more for garnish)
- 2 cups water
- 3 Tbsp. lemon juice (freshly squeezed)
- basmati rice (Cooked)
- ground sumac
- plain yogurt (or Mast-o-khiar)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium810mg34% |
| Potassium860mg25% |
| Protein24g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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