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Janna Johnsen: "That was really good! And so fast! Potatoes, soak…" Read More
19Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (roughly chopped to fit in food processor)
- 1 small tomatoes (medium or 2, 140-160 g roughly chopped to fit in food processor)
- avocado (such as, or grapeseed)
- 1 lb. chicken (bone-in, cut up, skinless, cleaned and excess skin removed)
- 4 cloves garlic (crushed)
- 1/3 inch ginger (crushed)
- 1 green chili pepper (small, stem removed and thinly sliced)
- 1 1/4 tsp. salt (or to taste)
- 2 russet potatoes (small, 320 g peeled and cut into large chunks)
- 1/4 tsp. whole coriander seeds (optional)
- 1/2 tsp. cumin seeds
- 6 whole black peppercorns
- 3 whole cloves
- 1/2 tsp. red chili powder (mild, or to taste)
- 1/2 tsp. turmeric powder
- 1/4 tsp. cumin powder
- 1/4 tsp. coriander powder
- 2 Tbsp. Cilantro leaves (chopped)
- 1/4 tsp. Garam Masala (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium840mg35% |
| Potassium970mg28% |
| Protein26g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Janna Johnsen 3 years ago
That was really good! And so fast! Potatoes, soaked in this tasty saus, come out just delicious!