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Maryann Sullivan-ruda: "First time using my IP learned a lot, family love…" Read More
13Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (thawed and diced)
- 1/4 cup water
- 1/4 cup soy sauce (or, substitute, see above)
- 2 Tbsp. brown sugar
- 1 Tbsp. red wine vinegar
- 1/2 tsp. chili powder
- 1/2 cup orange marmalade
- 2 water
- 3 Tbsp. arrowroot flour (or, corn starch)
- 1/4 tsp. black pepper
- 1/2 tsp. sea salt
- 5 drops Orange (Vitality Essential Oil, we use Young Living, optional)
- green onions (Optional:, sliced for garnish)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol75mg25% |
Sodium1360mg57% |
Potassium520mg15% |
Protein26g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber1g4% |
Sugars29g |
Vitamin A4% |
Vitamin C8% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maryann Sullivan-ruda 6 years ago
First time using my IP learned a lot, family loves it will make it again!