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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quick cooking oats
- 1/2 cup brown rice flour
- 1 tsp. baking powder
- 1/2 tsp. canela
- 1/4 tsp. salt
- 4 eggs
- 1/3 cup honey
- 1 Tbsp. brown sugar
- 1 cup mixed berries (if frozen, thawed and smashed a bit)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium360mg15% |
| Potassium260mg7% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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