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Instant Pot No-Bean Chili – Keto and Low Carb
KETO COOKING CHRISTIAN14Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. beef (grass fed, I use 85%)
- 1 lb. ground sausage
- 30 oz. crushed tomatoes (canned)
- 1/4 cup tomato paste
- 1 cup chicken stock (see my homemade chicken stock recipe here)
- 2 jalapeño peppers (seeded, rib removed and minced, more if you like more heat)
- 1/2 onion (chopped)
- 2 garlic cloves (minced)
- 1/4 cup chili seasoning (see my recipe here)
- 1 Tbsp. Swerve Sweetener (Brown)
- 1 Tbsp. worcestershire sauce
- 1 tsp. salt
- 1/2 tsp. ground pepper
- olive oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium800mg33% |
| Potassium760mg22% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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