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4Ingredients
110Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- ham bone (with meat on it)
- 12 oz. ham (cubed, optional see notes)
- 16 oz. dried navy beans
- 8 cups water
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1150mg48% |
| Potassium600mg17% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g3% |
| Sugars |
| Vitamin A0% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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