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21Ingredients
55Minutes
660Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 brown onion (medium, diced)
- 1 Tbsp. olive oil
- 1 tsp. salt
- 3 cloves garlic (diced)
- 1 11/16 lb. lamb (diced stewing)
- 1/2 tsp. canela
- 1 tsp. dried oregano (or thyme)
- 1/2 tsp. chili flakes
- 1 tsp. paprika powder
- 1 tsp. mild curry powder
- 1/2 tsp. turmeric (optional)
- 1 tsp. coriander seed (powder)
- 2 bay leaves (optional)
- 6 dried apricots
- 1 cup tomatoes with juice (tinned diced or cherry)
- 1 cup beef stock
- 1 celery stick (diced)
- 4 medium potatoes (peeled and cut into cubes)
- 3 medium carrots (diced into chunks)
- 1/2 cup frozen peas
- 1/2 Orange
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium790mg33% |
| Potassium1520mg43% |
| Protein33g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C100% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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