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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats
- 1 2/3 cups water
- 1 pinch salt (for the pot and for the finished product)
- 1/2 tsp. blackstrap molasses
- 1 Tbsp. raisins
- 1/4 tsp. canela
- 1 Tbsp. walnut pieces
- 1/2 cup milk (your choice)
- cream (Drizzle of)
- 1/2 tsp. chia seeds (not pictured, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium105mg4% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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