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Instant Pot Misal Pav / Sprouts Curry (Pressure Cooker)
PIPING POT CURRY20Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (divided)
- 1/2 tsp. mustard seeds
- 1/2 tsp. cumin seeds (Jeera)
- 1/4 tsp. asafoetida (Hing, optional)
- 6 curry leaves (Kadi Patta)
- 1/2 cup onions (chopped)
- 1/2 Tbsp. ginger (chopped)
- 1/2 Tbsp. garlic (chopped)
- 1 cup tomato (chopped)
- 1 Tbsp. desiccated coconut
- 2 cups moth bean (or Mixed Bean Sprouts)
- 4 cups water
- 1 Tbsp. lime juice
- 2 Tbsp. masala (Misal)
- 1/2 tsp. red chili powder (Kashmiri, adjust to taste)
- 1 tsp. salt
- 10 dinner rolls
- 1/2 cup onions (chopped)
- 1 cup snack mix (Thick sev or Farsan Fried savory)
- 1/4 cup cilantro
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1190mg50% |
| Potassium380mg11% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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