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Instant Pot Mini - Tasty Black Beans
SIMPLY HAPPY FOODIE19Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 slices bacon (chopped, I use thick sliced lean)
- 1/2 small onion (diced)
- 3 cloves garlic (pressed or finely minced)
- 1 bay leaf (small)
- 2 tsp. cumin
- 1/2 tsp. smoked paprika
- 1 1/2 tsp. Mexican oregano (or 1 tsp oregano)
- 1 tsp. chili powder
- 1/4 tsp. kosher salt (or 1/8 tsp table salt, use 1/4 tsp if not using bacon)
- 1/4 tsp. black pepper
- 1/2 tsp. coriander powder
- 3 cups chicken broth (** low sodium)
- 1 cup black beans (sorted & rinsed)
- sour cream
- fresh cilantro
- salsa
- cotija
- cheese
- hot sauce
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1050mg44% |
| Potassium630mg18% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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