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Instant Pot Middle Eastern Lentils With Rice, Leeks, and Spinach
EPICURIOUS13Ingredients
50Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil (plus more for serving)
- 2 leeks (large or 3 small, white and light green parts only, halved and thinly sliced)
- kosher salt
- 2 garlic cloves (finely grated or minced)
- 1 tsp. ground cumin
- 1/4 tsp. ground allspice
- 1/8 tsp. cayenne pepper
- 1 cup green lentils (or brown)
- 1 bay leaf
- 1 cinnamon stick
- 3/4 cup long-grain white rice
- 5 oz. baby spinach
- 1 cup plain yogurt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium270mg11% |
Potassium890mg25% |
Protein19g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber17g68% |
Sugars6g |
Vitamin A80% |
Vitamin C30% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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