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10Ingredients
6Hours
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken (preferrably boneless and skinless, *see head note)
- 1 cup tomato sauce (or salsa)
- 2 Tbsp. worcestershire sauce (or soy sauce)
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. salt (or more to taste)
- fresh cracked black pepper (to taste)
- 1/2 tsp. chipotle powder (or to taste, optional, for spicy flavor)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium550mg23% |
| Potassium570mg16% |
| Protein31g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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