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Ingredients
US|METRIC
600 SERVINGS
- 700 grams mango (weighed before peeling and destoning)
- 1 inch fresh ginger (peeled and minced finely)
- 250 mL cider vinegar
- 250 grams sugar (caster or granulated)
- 1 tsp. nigella seeds (often sold as kaloonji)
- 1 inch cinnamon bark (shard of)
- 1 tsp. paprika
- 5 green cardamom pods (bruised)
- 1 tsp. chilli flakes
- 5 whole cloves
- 1 tsp. sea salt
- 1/2 tsp. black peppercorns
- 1 bay leaf (fresh or dried)
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NutritionView More
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0Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories┅Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium0mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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