Instant Pot Low-Carb Zuppa Toscana Soup

KALYN'S KITCHEN(1)
Linda Reed: "Loved it... so simple and delicious" Read More
11Ingredients
22Minutes
510Calories

Ingredients

US|METRIC
  • 3 slices thick-cut bacon (cut into short cross-wise slices, use more bacon if you prefer)
  • 1 yellow onion (chopped small)
  • 1 tablespoon garlic (garlic from a jar is fine)
  • 19 1/2 ounces italian sausage (hot or mild, 5 links)
  • 4 cups cauliflower (chopped, 1 small head)
  • 6 cups chicken stock (or canned chicken broth)
  • 1 pinch red pepper flakes
  • salt and ground black pepper (to taste)
  • 4 cups chopped kale
  • 1 cup heavy cream (or use half and half or milk if you prefer)
  • freshly grated Parmesan (to add at the table)
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    NutritionView More

    510Calories
    Sodium39% DV940mg
    Fat65% DV42g
    Protein39% DV20g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories510Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol120mg40%
    Sodium940mg39%
    Potassium600mg17%
    Protein20g39%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A10%
    Vitamin C50%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Linda Reed 8 months ago
    Loved it... so simple and delicious

    PlanShop