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12Ingredients
17Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- olive oil cooking spray
- 1 lb. Italian turkey sausage (spicy, or sub sweet)
- 1 onion (diced)
- 2 bell peppers (diced)
- 2 cloves garlic (minced)
- 2 cups cauliflower rice
- 14 oz. fire roasted diced tomatoes
- 14 oz. tomato sauce
- 3 cups low sodium organic chicken broth (or stock)
- 1/2 tsp. dried basil
- 1/4 tsp. dried oregano
- cheese (for topping, if desired)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol35mg12% |
Sodium760mg32% |
Potassium430mg12% |
Protein11g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A10% |
Vitamin C90% |
Calcium6% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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