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Zoe-Ann Copeland: "This is my favorite go to meal! Delicious, easy t…" Read More
16Ingredients
35Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 4 bone-in chicken thighs (fat trimmed if desired)
- 2 tsp. italian seasoning
- salt
- pepper
- 1 cup low sodium chicken broth
- 4 oz. cream cheese
- 1 Tbsp. seasoning (Better Than Bouillon Chicken)
- 3/4 cup milk (I used unsweetened almond milk.)
- 2 Tbsp. heavy whipping cream
- 1/4 cup sundried tomatoes
- 1/4 cup parmesan reggiano cheese (grated)
- 3 garlic cloves (minced)
- 2 1/2 cups fresh spinach
- 1 Tbsp. cornstarch (or xanthan gum Xanthan gum is keto. Use 1 teaspoon. See notes for instructions.)
- 1 Tbsp. water
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium690mg29% |
| Potassium900mg26% |
| Protein47g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(9)
Zoe-Ann Copeland a year ago
This is my favorite go to meal! Delicious, easy to make, healthy, and did I say Delicious!
Nellis 3 years ago
Delicious! I used bone-in thighs but next time I think I’ll go for a boneless option
Nancy Signorino 3 years ago
Wonderful recipe! I will consider adding mushrooms or kalamata olives. I also used half and half and a whole bag of spinach. All over pasta.
Stacey 4 years ago
Easy to make. I added marinated artichoke hearts and adjusted the milk/cream ratio to 1/2 c each. A little more thickener was needed to get the consistency I like, but it was really good.
Anderson 5 years ago
Delicious!
I made enough for leftovers not realizing that the garlic would get stronger overnight. Now I can't rid of my garlic breath (which isn't necessarily a bad thing)!
My and my son's new favorite!
Melissa Press 5 years ago
This is so good!! My husband loved it! We had some friends over with a 1 and 3 year old..I made some pasta with it for them and they loved it too!! I usually make it with stir fry cauliflower rice from Trader Joes. Made 2xs in 1 week and making again today.
Sharon Clark 6 years ago
Yum! A bit salty but I think low sodium chicken broth would help with that.
Attempt #2: I used 4 tablespoons of cornstarch to thicken the sauce and served over pasta. This worked well with compliments from dinner guests.