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Instant Pot Low Carb Chicken Vegetable Soup
MAMA BEARS COOK BOOK15Ingredients
65Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. avocado oil
- 1 1/4 lb. boneless skinless thighs
- 2 lb. chicken thighs
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1 small onion (diced)
- 1 red pepper (diced)
- 2 medium carrots (chopped)
- 4 stalks celery (chopped)
- 1 1/2 cups cauliflower (chopped)
- 1 cup green beans (trimmed and cut into 1” pieces)
- 3 cloves garlic (minced)
- 1 tsp. dried thyme
- 1/2 tsp. dried rosemary
- 9 cups chicken broth (or bone stock)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium680mg28% |
| Potassium1290mg37% |
| Protein52g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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