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Instant Pot Low-Carb Chicken Tortilla Soup
KALYN'S KITCHEN19Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (medium, chopped small)
- 1 poblano peppers (large, chopped small)
- 1 Tbsp. olive oil
- 2 tsp. minced garlic
- 1 tsp. ground cumin
- 1/2 tsp. kosher salt
- 1/4 cup chopped fresh cilantro
- 5 cups chicken stock (or canned chicken broth)
- 3 boneless skinless chicken breasts (large, or 4 small)
- 2 tsp. Tabasco Pepper Sauce (green, plus more to add when you taste the soup if desired)
- 1 can tomatoes (petite diced, drained in a colander in the sink)
- 2 Tbsp. lime juice (or more)
- 4 tortillas (low-carb)
- olive oil (for misting or brushing on tortilla)
- salt (to taste)
- cheese (grated mexican blend)
- sour cream
- lime wedges (to squeeze into the soup)
- Tabasco Pepper Sauce (green, more to add)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1030mg43% |
| Potassium720mg21% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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