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Instant Pot Low-Carb Chicken Tomatillo Soup
KALYN'S KITCHEN15Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 oz. diced tomatoes and green chiles (Ro-Tel, or similar canned tomatoes)
- 6 tomatillos (medium-sized, chopped to make about 2 cups finely chopped tomatillos)
- 1 onion (finely chopped , About six smallish tomatillos)
- 8 cups chicken stock
- 1 can diced green chiles (4 oz. size, Anaheim chiles, not Jalapenos!)
- 1 tsp. Mexican oregano
- 1/2 tsp. ground cumin
- 1 tsp. salt (or a little less, to taste)
- fresh ground pepper (to taste)
- 4 cups cooked chicken breast (diced)
- 12 oz. cauliflower rice (frozen)
- 1 cup chopped fresh cilantro (more or less to taste)
- 1 Tbsp. lime juice (fresh-squeezed, or more, add one tablespoon and taste to see if you want more)
- 2 avocados (diced, for serving, optional but highly recommended)
- fresh lime (pieces to squeeze into the soup at the table, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium660mg28% |
| Potassium840mg24% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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