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Instant Pot Lobster Bisque
THE FOODIE AND THE FIX14Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lobster tails (depending on how much lobster you want in your bisque, rinsed in cold water to remove any grit)
- 3 cups seafood broth (/stock, or clam juice or low sodium chicken broth)
- 1 3/4 cups onion (chopped, about 1 3/4 of one large onion)
- 1 3/4 cups carrots (chopped, 4-5 carrots)
- 1 1/2 cups celery (chopped, 3-4 ribs)
- 4 cloves garlic (minced)
- 1/4 tsp. salt
- black pepper
- 1/2 cup dry sherry (I recommend Taylor brand or a dry white wine like a chardonnay)
- 2 Tbsp. tomato paste
- 2/3 cup full fat coconut milk (from a can - if the coconut milk has separated with a thick cream on the top, I usually just use that, but if it hasn't, that's fine, too!)
- 1/8 tsp. salt (if necessary)
- 1/16 tsp. cayenne pepper (so half of 1/8th, or more or less to taste)
- chives (for garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol145mg48% |
Sodium990mg41% |
Potassium1060mg30% |
Protein32g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A170% |
Vitamin C30% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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