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Instant Pot Lentil Soup (Gluten-Free, Vegan Option)
CLEAN EATING KITCHEN10Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (rinsed)
- 2 medium carrots (chopped)
- 1 medium zucchini (chopped)
- 1 head celery (chopped)
- 2 1/2 cups bone broth (turkey, chicken, of beef, or vegetable broth)
- 1 tsp. dried oregano (each, and thyme)
- salt
- pepper
- yogurt (optional)
- fresh chives (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium550mg23% |
| Potassium1100mg31% |
| Protein18g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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