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Instant Pot Lemon Garlic Chicken (With Video)
LIFE AS A STRAWBERRY10Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 2 lb. boneless, skinless chicken thighs
- salt
- pepper
- 1/2 yellow onion (large, diced)
- 3 cloves garlic (minced)
- 1/2 tsp. dried thyme
- 1 lemon (large, about 3 Tablespoons)
- 1 cup chicken stock
- 3 cups kale (fresh, stems removed and roughly chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium560mg23% |
| Potassium1120mg32% |
| Protein51g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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