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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. lima beans (bag dried large, Camellia brand recommended {affil link|)
- 1/2 cup chopped onion
- 1 rib celery (chopped)
- 1 small carrot (scraped and chopped)
- 2 garlic (toes, chopped)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried basil
- 1/4 tsp. freshly cracked black pepper
- 6 cups water (or chicken broth)
- 2 Tbsp. chicken base (like Better than Bouillon {affil link})
- 2 cups smoked ham (baked, roughly chopped)
- 1 Tbsp. butter fat
- 2 bay leaves
- 2 tsp. dried parsley
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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