Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Instant Pot Lamb Stew (Israeli Chili)
PRESSURE LUCK COOKING31Ingredients
60Minutes
1470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. salted butter
- 1 yellow onion (cut longways into thick slices)
- 1 red onion (cut sideways into strands)
- 2 carrots (peeled and diced)
- 1 Tbsp. crushed garlic
- 2 lb. ground lamb (or ground beef, ground pork, ground chicken or ground turkey, but the flavor will be different so I suggest the lamb. If your market doesn’t have it, a butcher will!)
- 1 lb. chicken thighs (cut into bite-sized chunks, breasts are fine too, but I suggest thighs)
- 6 oz. tomato paste (can of)
- 1 Tbsp. paprika
- 1 tsp. turmeric
- 1 tsp. cinnamon
- 1 Tbsp. curry powder
- 1/2 Tbsp. cumin
- 2 tsp. black pepper
- 1 Tbsp. seasoned salt
- 1/2 tsp. cayenne pepper (optional)
- 1 tsp. crushed red pepper flakes (optional)
- 14.5 oz. diced tomatoes (can of)
- 2 cups chicken broth (I used 2 tsp of Chicken Better Than Bouillon + 2 cups of water)
- 2 cups broth (garlic, I used 2 tsp of Garlic Better Than Bouillon + 2 cups of water but you can also use 4 cups of chicken broth instead if you don’t have this)
- 1 lemon (juice of)
- 31 oz. chick peas (/garbanzo beans, drained and rinsed)
- 2 cups shredded cabbage (coleslaw mix)
- 1 cup frozen corn
- 1 cup crushed tomatoes (the whole 28 oz can isn’t necessary here)
- 1 tsp. celery salt
- 1 tsp. garlic salt
- 1 tsp. Italian seasoning
- 1 tsp. cilantro (dried)
- kosher dill pickle slices (or sour pickles, diced and placed in each bowl)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1470Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium1800mg75% |
| Potassium2690mg77% |
| Protein81g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber20g80% |
| Sugars15g |
| Vitamin A180% |
| Vitamin C150% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes