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Instant Pot Keto Chicken Broccoli Rice
YELLOW GLASS DISH10Ingredients
28Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cooked chicken (or Turkey Shredded)
- 4 cups broccoli florets (fresh or frozen)
- 12 oz. cauliflower rice (Fresh or frozen)
- 3 cloves garlic (chopped)
- 1/4 cup onions (Thinly sliced)
- 1 Tbsp. butter (or oil)
- 1 cup chicken stock
- 4 oz. cream cheese (softened in cubes)
- 1 cup cheddar (Shredded cheese)
- 1/4 tsp. salt (more to taste)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium660mg28% |
| Potassium930mg27% |
| Protein44g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C210% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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