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Instant Pot Kale and Cabbage Chicken Bacon Salad
INSTANT LOSS16Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 4 strips bacon (nitrate free, diced)
- 1 yellow onion (medium, slice thinly)
- 1 1/4 tsp. fine sea salt
- 1 lb. boneless skinless chicken breasts (cut into 1 1/2 inch cubes)
- 1/2 tsp. ground black pepper (fine)
- 1/4 cup low sodium chicken stock (or water)
- 4 cups chopped kale
- 2 cups green cabbage (shredded)
- 1/4 cup chicken (leftover, pan juices)
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. pure maple syrup (100%)
- 1 Tbsp. Dijon mustard
- 1/4 tsp. garlic powder
- 1/4 tsp. fine sea salt
- 1/4 tsp. ground black pepper (fine)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1270mg53% |
| Potassium680mg19% |
| Protein31g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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