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Ridhika Agarwal: "Great recipe! I added curry leaves and more garam…" Read More
20Ingredients
13Hours
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black chickpeas (Kala Channa 1 cup - 250 ml)
- 2 onion (Medium size)
- 2 tomato (Medium size)
- 1/2 tsp. ginger (chopped)
- 1/2 tsp. garlic (chopped)
- 1/4 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 1/2 tsp. red chili powder
- 1/2 tsp. Garam Masala
- 1 Tbsp. coriander leaves (chopped)
- 1 tsp. coconut oil
- salt (to taste)
- 1 tsp. coconut oil
- 2 tsp. coriander seeds
- 2 red chili
- 1 inch cinnamon stick
- 2 cloves
- 1/2 tsp. fennel seeds
- 2 cardamom
- 1/3 cup grated coconut
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium800mg23% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber20g80% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ridhika Agarwal 2 years ago
Great recipe! I added curry leaves and more garam masala than the original recipe to make the flavors bolder. Also didn’t have ground coconut so added half a can of coconut milk in the end, worked beautifully. I’d probably leave it in the instant pot for 5-10 longer next time as I prefer softer channa.