Instant Pot Jambalaya (Paleo, Whole30 + Keto)

REAL SIMPLE GOOD (1)
Brandi Hunnicutt: "This was insanely good! I did everything exactly…" Read More
19Ingredients
45Minutes
740Calories

Ingredients

US|METRIC
  • 2 tablespoons ghee
  • 1 pound boneless chicken thighs (cut into bite-size pieces)
  • 1 onion (diced)
  • 1 bell pepper (diced)
  • 1 cup celery (sliced)
  • 4 cloves garlic (minced)
  • 1 can fire roasted diced tomatoes (undrained, 14.5 oz)
  • 1/2 cup chicken broth
  • 1 head cauliflower (riced, about 6 cups cauli rice)
  • 12 ounces andouille (or other pre-cooked sausage, cut into 1/4 inch thick slices, about 4 large links See blog post for some W30 compliant options)
  • 1 pound shrimp (peeled and deveined)
  • green onion (diced, or parsley, optional topping)
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon oregano
  • 1 teaspoon parsley
  • 1 teaspoon sea salt (omit if using a salty chicken broth and just taste and add salt at the end)
  • 1 teaspoon pepper
  • 1/2 teaspoon thyme
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    NutritionView More

    740Calories
    Sodium61% DV1470mg
    Fat74% DV48g
    Protein118% DV60g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories740Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol330mg110%
    Sodium1470mg61%
    Potassium1340mg38%
    Protein60g118%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A25%
    Vitamin C180%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brandi Hunnicutt 8 months ago
    This was insanely good! I did everything exactly as stated in the recipe except I marinated the chicken in some Cajun spices first. It was so easy and amazing! I’ll be making this again and again.