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13Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (beef mince)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. dried oregano
- 2 tsp. paprika powder
- 1/2 tsp. celery salt (optional, if not using, add 1/2 tsp regular salt)
- 1 tsp. salt
- 2 Tbsp. olive oil
- 1 medium onion (finely diced)
- 1/2 fresh red chili (long, chopped, or 1/2 tsp red chili flakes or powder)
- 1 tsp. salt
- 2 large garlic cloves (finely diced)
- 1 can tomatoes (diced tinned, 400 ml)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium1300mg54% |
| Potassium810mg23% |
| Protein34g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sandy L. 7 years ago
I browned the meatballs first and that added more flavor and I feel like it helped the meatballs not fall apart. I also used ground turkey instead. Added the garlic directly to the meatball mix along w bread crumbs, soy sauce and an egg. When it was done cooking, I removed the meatballs and used a hand blender to make the sauce.