Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Instant Pot Italian Fish (From Frozen, Whole30)
INSTANT POT EATS10Ingredients
30Minutes
80Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup water
- 4 white fish fillets (frozen, about 3-4 oz. each, we used 2 whole sea bass fillets cut in halves)
- 12 cherry tomatoes
- 14 black olives (we used these)
- 2 Tbsp. baby capers (marinated)
- 1/3 cup roasted red peppers (sliced, like this brand)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1 pinch chili flakes
- chopped fresh parsley (Garnish:, or basil, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium150mg4% |
| Protein<1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes