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Aaron Cooper: "Excellent recipe! Added 1/2 lemon and used real g…" Read More
12Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup water
- 1 3/4 lb. boneless, skinless chicken breasts (uncooked thawed, or boneless, skinless chicken thighs)
- 1/2 lb. baby carrots (the thicker kind or whole peeled carrots)
- 1 lb. fresh green beans
- 1 1/2 lb. red potatoes
- 1 tsp. kosher salt
- 1 tsp. crushed rosemary
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. black pepper
- 1/2 tsp. paprika
- 2 Tbsp. olive oil
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol125mg42% |
Sodium890mg37% |
Potassium1910mg55% |
Protein48g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber9g36% |
Sugars8g |
Vitamin A180% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Aaron Cooper 5 years ago
Excellent recipe! Added 1/2 lemon and used real garlic instead of powder. Served over brown rice. Tasty!
Phillip Garcia 6 years ago
I love the tastes, however, I would want to try substituting the garlic and onion powders with the actual vegetables.