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ELLIOT H MARKS: "Amazing. So easy and tasty" Read More
8Ingredients
┅Seconds
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. pinto beans
- 1 onion (peeled and chopped, you can just cut in half, if you want the flavor, but want to take the onion out later)
- 9 cups water (per pound of beans, basically you just want double the amount of water in there than there are beans)
- 2 tsp. salt
- 1 tsp. garlic salt
- 1 tsp. cumin
- 2 tsp. black pepper
- 1 jalapeno pepper (seeded)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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