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Lisy is awesome: "Hearty and delicious. Will make again.
My Instant…" Read More
19Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 large onion (10 oz, chopped)
- 3 garlic cloves (minced)
- 2 inches fresh ginger (minced)
- 1 lb. potatoes (red, or white, chopped)
- 3 medium carrots (12 oz, chopped)
- 10 oz. french green beans (trimmed and cut into 2-inch pieces)
- 4 celery sticks (7 oz, chopped)
- 1 cup brown rice
- 2 Tbsp. tomato paste
- 1 Tbsp. dried parsley
- 1 Tbsp. dried basil
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- 4 cups vegetable broth
- 2 cups water
- salt
- pepper
- green onions (Optional:, chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium630mg18% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Lisy is awesome 4 years ago
Hearty and delicious. Will make again.
My Instant Pot broke and I was worried I'd miss gems like these - made it on the stove in a pot and it's just as good!
Link Winter 5 years ago
Great recipe! Didn't have the ginger to put in, but it turned out really fantastic.