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Instant Pot Healthy Zuppa Toscana Soup
TIDBITS-MARCI12Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. Italian turkey sausage (–, I suggest using all Spicy, or half Spicy – half Sweet Italian Turkey Sausage)
- 1 yellow onion (or medium sweet, peeled and diced)
- 3 garlic cloves (minced)
- 1 1/2 lb. Yukon Gold potatoes (peeled and cut into bite-size cubes)
- 5 cups chicken broth
- 2 tsp. Italian seasoning
- 1 tsp. salt
- 1/2 tsp. pepper
- 3 cups chopped kale (or spinach)
- salt (optional)
- pepper (optional)
- crumbled bacon (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol40mg13% |
Sodium1300mg54% |
Potassium850mg24% |
Protein19g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A2% |
Vitamin C60% |
Calcium8% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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