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Lee Worsham: "Good, my wife really enjoyed it. She is trying to…" Read More
9Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. dried Great Northern beans
- 1 ham bone (preferably with a generous amount of meat still on the bone or 1 ham hock)
- 2 slices carrots
- 2 celery stalks (diced)
- 1/2 diced onions
- 8 cups chicken broth (or water or a mixture)
- 2 Tbsp. prepared pesto
- 1 tsp. minced garlic
- 2 tsp. vegetable oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium160mg7% |
Potassium910mg26% |
Protein19g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber8g32% |
Sugars<1g |
Vitamin A6% |
Vitamin C4% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lee Worsham 6 years ago
Good, my wife really enjoyed it. She is trying to eat less meat and thought it would be fine without the ham. I did add some homny.