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15Ingredients
7Hours
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. navy beans
- 1 Tbsp. extra virgin olive oil
- 2 cups carrots (diced)
- 2 cups diced celery
- 1 cup diced onion
- 1 ham hock (about 6 to 7 inches long with meat attached)
- 2 cups chopped ham
- 6 cups water
- 3 bay leaves
- 1 tsp. rubbed sage
- 1/2 tsp. dried thyme
- 1/2 tsp. garlic powder
- 1/4 tsp. dried rosemary
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium790mg23% |
Protein10g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A190% |
Vitamin C45% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julie 4 years ago
Excellent! I used a light chicken broth instead of plain water and I left out the sage. Served it over fried bread, so good!