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Instant Pot Ham Hock and Bean Soup
SIMPLY HAPPY FOODIE12Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ham hock (or a meaty ham bone, I use one large ham hock)
- 1 lb. navy beans (*, dry, or soaked for 2 hours)
- 6 cups broth (or Water, low sodium chicken or pork)
- 1 large yellow onion (chopped)
- 3 rib celery (chopped)
- 3 carrots (chopped, chop larger pieces if you want firmer veggies, as they will be soft)
- 4 cloves garlic (finely minced)
- 2 bay leaves
- 3 sprigs fresh thyme (or 1/4 tsp dried)
- 1/3 cup fresh flat leaf parsley (chopped)
- 1/2 tsp. kosher salt
- 1/2 tsp. black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1530mg64% |
Potassium940mg27% |
Protein17g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A160% |
Vitamin C60% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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