Kim Hartung: "Left out the flour and only had plain diced tomat…" Read More
20Ingredients
50Minutes
280Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 red bell pepper (diced)
  • 1 green bell pepper (diced)
  • 1 onion (diced)
  • 1 cup celery (chopped)
  • 3 cloves garlic (minced)
  • 1 package andouille sausage (13.5 oz cut into rounds)
  • 1/3 cup flour
  • 1/3 cup butter
  • 3 cups chicken broth
  • 1 pound chicken (cubed)
  • 2 teaspoons creole seasoning (or to taste, we used Tony Chachere's)
  • 10 ounces diced tomatoes (with green chiles, aka Rotel)
  • 15 ounces fire roasted diced tomatoes
  • 2 bay leaves
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • 1 cup okra (sliced)
  • 1 pound shrimp (peeled, deveined)
  • 4 cups cooked rice
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    NutritionView More

    280Calories
    Sodium15% DV370mg
    Fat23% DV15g
    Protein51% DV26g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol145mg48%
    Sodium370mg15%
    Potassium570mg16%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A25%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Kim Hartung 2 months ago
    Left out the flour and only had plain diced tomatoes. Good. I might add a little more seasoning next time.
    Thurman-Geitz 3 months ago
    Very filling and tasty!
    Sung Hee Han a year ago
    So good, my husband ate 2 giant bowls and my 7 year old loved it...even the veggies!